Which Emotional Tool Is Right for You?

Zones vs. Spot the Feelings Board

Every child is different—and so is their emotional journey. This guide will help you decide which board best fits your child’s current stage and needs.

Choose the Right Board Type

deep dive zones board every part of spot the feelings board

Quick Comparison

Key Similarities

✔️ Both include regulation strategies

✔️ Both promote emotional awareness

✔️ Both are magnetic and reusable

✔️ Both were developed with professionals

✔️ Both help kids take ownership of their emotional toolkit

So…Which Should You Pick?

  • Pick the Zones Board if your child:

    • Needs more structure
    • Gets overwhelmed by too many emotion choices
    • Is early in their emotional development journey
    • Benefits from a quick and easy check-in method

  • Pick the Spot the Feelings Board if your child:

    • Is ready to name emotions like "annoyed" or "brave"
    • Wants more control over how they respond to their feelings
    • Could benefit from understanding the why behind emotions
    • Is in a school setting or working with therapists

Ready to Support Your Child’s Emotional Growth?

Whether your child is just starting to explore emotions or ready to dive deeper, we’ve got a board that fits.

shop the zones board shop the spot the feelings board